LaughingRx Classes / Workshops / Special Events Open to the Public
"By the end of the LaughingRx class, I was in a better mood, and I have been more lighthearted and prone to laughter ever since." -- Judy Teitlebaum (Olney, Maryland)
Discover how to laugh more, to manage stress or just learn how to train yourself to
laugh like a kid again with LaughingRX. Bring joy back into your life with laughter exercises! No prior experience in
LaughingRX laughter yoga is necessary. No yoga poses! Learn
what everyone is laughing about...LaughingRX is a unique,
interactive group exercise which combines unconditional laughter with
deep breathing and lots of fun. LaughingRX laughter yoga will help you:
* Manage and Reduce Stress * Boost Immune System Increase Endorphins (happy hormones)
* Lower Blood Pressure * Gain an overall sense of well-being Increase Mental focus Reduce & manage Pain
Contact Nira directly for: Private classes / One-on-One Laughter Coaching and Corporate events
Join
Facebook group page: LaughingRx You'll catch up on Laughter and LaughingRx news/
classes/announcements!
LinkedIn: www.linkedin.com/in/laughingrx
2010
2010 Summer Workshops/Classes:
Tuesday mornings: 10
am
Laughter exercise classes
ongoing - July 27th
Discover the the
stress reducing, health benefits and joy of laughter using laughter
yoga exercises! no yoga poses, jokes or prior experience is necessary-
just a willingness to laugh and have fun! Experience the
benefits of laughter exercises and feel positive and upbeat!
Register or drop in: $15/ class / series of 10 classes $100 $15 drop- in check for updates on skipped dates RSVP/register; Nira@laughingrx.com Location: Promenade, Party Room, Arcade Level, 5225 Pooks Hill Rd. Bethesda, MD 20814
look out for schedule of new Fall classes starting in September
Treat yourself to a fun, laugh-filled experience & learn laughter techniques on managing stress - no jokes or sense of humor or prior experience needed. Great for all ages and abilities. You'll leave feeling energized, mentally focused, and overall great!!
June 20, July 11, August 8th
To register: Nira@LaughingRx.com $25 /workshop w/RSVP/ $30 drop-in / sign up for series of 3 $ 65
Where: Crossings, 8505 Fenton St. #202,(Above Whole Foods)Silver Spring, MD
When: 5pm- 6pm
Fall classes starting in September
Tuesday 11 AM Laughter Yoga classes Bethesda / Rockville
Fall Session starting: September 21st 1st class /Trial class Free
Classes: $20/class - drop in
series of 10 classes: $175
Discover the the
stress reducing, health benefits and joy of laughter using laughter
yoga exercises! no yoga poses, jokes or prior experience is necessary-
just a willingness to laugh and have
fun!
Experience the
benefits of laughter exercises and feel positive and upbeat!
RSVP/register; Nira@laughingrx.com Location: Promenade, Party Room, Arcade Level, 5225 Pooks Hill Rd. Bethesda, MD 20814
Sunday Afternoons 5 PM Laugh Off Stress Laughter Workshops Bethesda, MD
Oct. 3
Oct. 24
Nov. 7
Nov. 21
Dec. 5th
No jokes or sense of humor or prior experience needed. Great for all ages and abilities. You'll leave feeling energized, mentally focused, and overall great!!
$25/ workshop with RSVP/Registration: Nira@laughingRx.com
$100/ series of 5
$30/ drop in
Location:
Dansez Dansez
Time: 5 Pm
Dress: comfortable clothes and shoes and get ready to put on a smile!
Register: Nira@laughingRx.com
------------------------------
Susan G. Komen National Race For The Cure June 5th, 2010
Interactive, fun, Laughter Yoga experience Free
Where: National Mall, Washington, DC Susan G. Komen For The Cure Survivor Tent When: Post Race 9:30 - 10 AM
---------------------------------------------
Healing Power of Laughter 2-day workshop
Learn how you can use laughter in your everyday life for health, relaxation and and joy! Fee charged
Location: Olney
Registration info:
send contact info to: Nira@laughingRx.com
minimum of 10 registrants required
date to be determined based on number of interested registrantsLaughingRx certificate given at completion
Date to be determined: Contact Nira@laughingRx.com for upcoming dates
Rockville
Bring your friends!
Open to all
RSVP: Nira@LaughingRx.com
Join Facebook group page: LaughingRx
You'll catch up on Laughter and LaughingRx news/ classes/announcements!
and many more- email for more dates and info!
Contact Nira at Nira@LaughingRx.com to schedule your organization/corporation's next big event!
Nira leads LaughingRx as an interactive keynote speaker as well as a team-building experience.
**Contact Nira Berry, laughingRx Yoga Teacher for any questions about classes/workshops
nira@laughingRx.com
