LaughingRx Upcoming Events - *Open to The Public
..................."By the end of the class, I was in a better mood, and I have been more lighthearted and prone to laughter ever since." -- Judy Teitlebaum (Olney, Maryland)
Learn
to laugh more to manage stress or just learn how to train yourself to
laugh like a kid again with LaughingRX. Bring joy back into your life with laughter exercises! No prior experience in
LaughingRX laughter yoga is necessary. No yoga poses! Learn
what everyone is laughing about...LaughingRX is a unique,
interactive group exercise which combines unconditional laughter with
deep breathing and lots of fun. LaughingRX laughter yoga will help you:
* Manage and Reduce Stress * Boost Immune System Increase Endorphins (happy hormones)
* Lower Blood Pressure * Gain an overall sense of well-being Increase Mental focus Reduce & manage Pain
Contact Nira directly for: Private classes / One-on-One Laughter Coaching and Corporate events
Winter 2010 
4 Laughter workshops @ Crossings (SIlver Spring) 1 hour
Sundays 2pm Dates:
January 17
February 21
March 14
April 25
Sign up for one class or a series of
4
each class: $25 4 classes $85 or pro-rated afterwards
Treat yourself to a fun, laugh-filled experience & learn laughter techniques on managing stress - no jokes or sense of humor or prior experience needed. Great for all ages and abilities. You'll leave feeling energized, mentally focused, and overall great!!
Where: Crossings Center for the Healing Tradition 8505 Fenton Street, Silver Spring, MD
To register/RSVP: contact Nira@laughingRx.com
Laughter Yoga Class Wednesday, January 13th 7-8pm $18/RSVP
Discover the the
stress reducing, health benefits and joy of laughter using laughter
yoga exercises! no yoga poses, jokes or prior experience is necessary-
just a willingness to laugh and have fun!
Where: Meridians Meridians-A Center for the Healing Arts
321 Main Street, Gaithersburg, MD 20878
RSVP/Reg. required: Meridians: (301) 977-7762
Laughter Yoga workshop 1 1/2 hour workshop Sunday, Jan. 31 2-3:30pm
Treat yourself to a fun, laugh-filled experience
& learn laughter techniques on managing stress - no jokes or
sense of humor or prior experience needed. Great for all ages and
abilities. You'll leave feeling energized, mentally focused, and
overall great!!
Where:
Follow Your Heart
Yoga, 13097 Wisteria Drive, Suite 203, Germantown, MD 20874 Registration required Telephone: 1-877-835-YOGA $30
University of Maryland Wednesday, February 3rd, 7pm
Location: Hillel Building, University of Maryland College Park Free
Contact UM Hillel for registration
2009________________________________________
Laughter Yoga Class Wednesday, Dec. 9th & Dec. 16 7-8pm $18/RSVP
Discover the the stress reducing, health benefits and joy of laughter using laughter yoga exercises! no yoga poses, jokes or prior experience is necessary- just a willingness to laugh and have fun!
Where: Meridians Meridians-A Center for the Healing Arts
321 Main Street, Gaithersburg, MD 20878
RSVP/Reg. required: Meridians: (301) 977-7762
Treat yourself to a fun, laugh-filled experience & learn laughter techniques on managing stress - no jokes or sense of humor or prior experience needed. Great for all ages and abilities. You'll leave feeling energized, mentally focused, and overall great!!
Fenton Street, Silver Spring, MD
To register/RSVP: contact Nira@laughingRx.com
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RSVP: /Nira@laughingrx.com
Where: 5225 Pooks Hill Rd. Bethesda
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Wed. Sept 2nd 10am Washington Hospital Center, Washington, DC
open to: All cancer patients Free
location: Washington Hospital Center, Washington Cancer Institute
contact: Nira for more info.
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October 7, 2009 -
Wednesdays lunch 12-1pm --- --- City of Rockville, Dept of Recreation & Parks
Registration: through City of Rockville: www.rockvillemd.gov/recreation / 301-762-4284
two series of 4 Wednesday class sessions offered:
1st series: 10/4 - 10/28 2nd series starting: 11/4
Fee: Paid directly to City of Rockville with registration Location: Thomas Farm Community Center, 700 Fallsgrove Drive, Rockville, MD, 20850
Open to: everyone 16 years and up
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October 9th, 2009 3pm Ocean City, MD
Location: Clarion Fountainbleu Resort
Open to: Maryland Retired School Personnel
Contact for fees / registration: Maryland Retired School Personnel Association - 877-625-6782
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October 12th, 2009 6:30pm Shady Grove Hospital/ Rockville, MD
Location: Shady Grove Hospital
Medical Center Drive, Rockville, MD FREE
Open to: all cancer patients and survivors
Contact for Registration: Shady Grove Hospital/Sharon Franz to register
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October 26th, 2009 2:30pm for all Caretakers /Baltimore/washington region
Location: Maritime Institute of Technology, Linthicum Heights, MD Fee charged
Open to: all Caretakers and caretaking staff
Contact for Fees & Registration: Maryland Respit Care Coalition
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Healing Power of Laughter 2-day workshop
Learn how you can use laughter in your everyday life for health, relaxation and and joy! Fee charged
Location: Olney
Registration info:
send contact info to: Nira@laughingRx.com
minimum of 10 registrants required
date to be determined based on number of interested registrantsLaughingRx certificate given at completion
Date to be determined: Contact Nira@laughingRx.com for upcoming dates
Rockville
Bring your friends!
Open to all
RSVP: Nira@LaughingRx.com
and many more- email for more dates and info!
***LaughingRx leads many corporate/private events nationally & internationally.
Contact Nira at Nira@LaughingRx.com to schedule your organization/corporation's next big event!
Nira leads LaughingRx as an interactive keynote speaker as well as a team-building experience.
**Contact Nira Berry, laughingRx Yoga Teacher for any questions about classes/workshops
nira@laughingRx.com
